Pain relief for menstrual cramps

Premenstrual syndrome or as it is more affectionately known PMS, affects  3 in 4 menstruating woman. Symptoms can range from mood swings, irritability, depression, headaches, acne flares,joint and muscle pain and abdominal cramps. Most woman experience milder symptoms, however, when PMS is so bad that it disrupts a person’s life to the point where you […]