Salt – to eat or not to eat

It is sad that our governments have gotten involved in dictating to us which foods we can and cannot eat. Because there is so much money in the food industry it is very easy to push the results you want if you can pay of someone in the policy making industry. We know of many […]

Cholesterol and our health

The cholesterol hypothesis is still punted out there as the bad character in the fight against heart diseases. We are told to take statins to lower our cholesterol. But is cholesterol the fire starter or the fire fighter and are we perhaps, blaming the fire fighter for starting the fire. When we look at the […]