The Isometonics no-Anchor program is a resistance band based program that you can do anywhere without the use of any equipment except your resistance bands and perhaps your gloves. The program makes use of the Isometonics exercise principles to ensure you get a great workout without hurting yourself.
The goal of the Isometonics exercise program is to increase lean muscle mass because this organ promote the functioning of the endocannabinoid system, and helps keep the body strong and resilient. The exercises were designed to ensure you gain lean muscle that will help in burn fat. The Isometonics program along with one of our varied nutrition plans and lifestyle changes will help increase your metabolism, and increase your body’s rate of energy consumption. It will help the ECS fire optimally and bring the rest of body’s systems into homeostasis.