A Healthy Guide to Good Nutrition

Whether you are at your ideal weight or trying to lose weight, is it true that simply burning more calories than you consume is the whole picture? The answer, I suggest, is NO! Overall body health improvement as well as weight gain or loss must be factored into the equation or you could be heading […]

The power of Activated Charcoal… the secret is out…

Possible uses of activated charcoal Authorities have only approved activated charcoal for the emergency treatment of overdoses or poisonings. But due to its powerful toxin-clearing properties, some advocates have proposed activated charcoal as a treatment for an ever-growing list of conditions. There is not sufficiently conclusive, large-scale research to establish what the benefits are of […]